Finnmark Limited

This blog details a step-by-step guide on how to build a sauna from the perspective of a DIY'er/self-builder. The project addresses simple considerations for basic sauna design and installation with a focus on informing and educating skilled DIY enthusiasts and building trades.Designing and building a traditional sauna is a rewarding project combining craftsmanship and cultural appreciation. This comprehensive guide will take you through each step, providing detailed insights and addressing frequently asked questions to ensure your sauna is functional, durable and authentic.Part 1: Sauna Pre-Build Considerations. This section covers the planning stages, space requirements, planning permissions, mechanical and electrical considerations, materials, and important steps to consider before starting your sauna build.Part 2: How to Build a Sauna (A Step-by-Step Guide). A general guide on how to build a traditional sauna with instructional images as a visual aid. Part 3: Sauna Cleaning, Care & Maintenance.Part 4: Sauna Use & Well-Being.

An educational guide on how to build and use a sauna properly, to show how to get the most from a Finnish sauna, and finally to publicise the wide range of health benefits frequent sauna use brings. By the end of the CPD you should have a greater understanding of:How to specify a functional and enjoyable saunaThe importance of correct ventilation and insulationThe importance of bench heights and layoutHow to use sauna correctly for health and wellbeingThe maintenance requirements of a sauna and it's equipment.

During this factory tour, you will get to learn about the complex behind-the-scenes workings of a bespoke sauna design and installation company, as well as the vast e-commerce and trade sales infrastructure. The tour will show you the end-to-end process of a complex, high-end bespoke design and fabrication firm, and allow you to drill into the detail and technical depths of the delivery of saunas and steam rooms. You will also learn about the truly vast nature of potential products, equipment and materials available in this space and get to look and feel hands-on, to get a true feeling for the wide array of material quality and pricing.Bring some stiff boots and an appetite to learn the idiosyncrasies of this beautiful and complex industry!

Sauna Twins Podcast Episode #1 Dr. Lassi A. Liikkanen Welcome to the first ‘Sauna Twins’ podcast. Dr. Lassi A. Liikkanen is an author and blogger (saunologia.fi) based in Finland, whose core focus is on understanding the mechanics and best practices in sauna. In this podcast, Dr Liikkanen explains the principles of sauna construction, concepts, and materials – from sauna ventilation, choices of wood to build a sauna, sauna bench positioning, and different stones used in a sauna heater for the perfect steam or löyly! If you want to know the principles involved in how to build a sauna, from an expert who hails from the home of sauna, Finland, then enjoy!https://www.finnmarksauna.com