Finnmark Limited

An educational guide on how to build and use a sauna properly, to show how to get the most from aFinnish sauna, and finally to publicise the wide range of health benefits frequent sauna use brings. By the end of the CPD you should have a greater understanding of: - How to specify a functional and enjoyable sauna- The importance of correct ventilation and insulation- The importance of bench heights and layout- How to use sauna correctly for health and wellbeing- The maintenance requirements of a sauna and it's equipment